Better You

Ever had that moment when you’re halfway through replying to a mate’s message and suddenly think, “Hold on, why am I stressing over this?” You might just be entangled in the not-so-cosy embrace of a toxic friendship. These red flags are as clear as the need for an umbrella on a cloudy day in Manchester. … Read more

Ever felt like your household items are just too silent, and maybe, just maybe, your life would peak if your water bottle could nag you about hydration? In a world where gadgets have gone from helpful to “huh?”, let’s sift through the tech clutter we’ve been convinced we can’t live without. Here’s a list of … Read more

Ever watched a luxury car advertisement and thought, “Well, that’s not happening anytime soon”? Or perhaps you’ve strolled past a high-end boutique, only to check your bank account and walk away silently. The aspiration to appear wealthy, or at least comfortably affluent, is common, but actual wealth isn’t just about the balance in your bank … Read more

Bad habits come with a price, and some can hit your wallet harder than others. From daily indulgences to long-term vices, these 21 habits not only take a toll on your health and well-being but also leave a significant dent in your finances. Let’s take a look at the most expensive bad habits that you’ll … Read more

Toxic masculinity can subtly influence actions and attitudes, affecting not just interactions but internal well-being too. Recognizing these signs requires observation and empathy, looking beyond the surface to the influences shaping behaviours. 1. Emotional Lockdown If he rarely expresses emotions beyond frustration or anger, it might be a sign of emotional suppression, a cornerstone of … Read more

With savvy marketing and sleek packaging, it’s easy to overlook ingredients and miss the fact that many of our daily essentials are predominantly made of H2O. Let’s sift through these common 20 personal care products, so you can choose more wisely, and let every drop count. 1. Facial Toners Toners often promise a balanced complexion … Read more

In a world where norms and values are constantly evolving, it’s time to challenge the status quo and embrace practices that foster inclusivity, understanding, and personal freedom. Here’s a list of 25 things that should be more socially acceptable, aiming to break down barriers and celebrate diversity. 1. Men Showing Emotion Expressing feelings should be … Read more

Fear is a powerful force that can hold us back from reaching our full potential. But sometimes, facing our fears head-on can lead to personal growth and unexpected rewards. Here are 25 things to fear and do them anyway: 1. Skydiving Feel the rush of adrenaline as you plummet from thousands of feet above the … Read more

In the quest for health and longevity, many turn to superfoods, often touted for their miraculous health benefits. However, not all superfoods are worth the hype, or the hefty price tag they often come with. Here’s a list of 18 superfoods that might not be the investment you think they are. 1. Goji Berries Praised … Read more

Ready to boost your health and energy with better food? Adding foods full of good stuff to your meals can make you feel great. Check out these 21 superfoods, easy ways to use them in your meals, and why they’re awesome for you. 1. Leafy Greens Spinach, kale, and Swiss chard are packed with vitamins, … Read more